WhiteRosse's Journal, 05 May 17

WhiteRosse's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 May 2017

67 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:

1247 kcal

Fat: 58.79g | Prot: 67.43g | Carbs: 110.73g. Breakfast: White Bread, Plain Yogurt (Whole Milk), Chicken Sausage. Lunch: Spaghetti with Meat Sauce (Entree). Dinner: Casa Tarradellas Fuet Espetec, White Bread, Chunky Chicken Noodle Soup with Meatballs (Canned). Snacks/Other: Chio Salted Nature Chips, Bananas. more...

2001 kcal

Exercise: Housework - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhiteRosse's Weight History

View Complete History

WhiteRosse's Journal, 05 May 17

Submit a Comment

WhiteRosse's Weight History