Weigh In record (no journal entry) for 05 May 2017
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88 kg
Lost so far: 39 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 43.75g | Prot: 67.76g | Carbs: 199.69g.
Breakfast: Gutes Land Kondensmilch 7,5%, Süßstoffe (Saccharin), Marmeladen und Eingemachtes, Dinkelbrötchen, Philadelphia Balance. Lunch: Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken. Dinner: Mangos, Chia-Samen, Milbona Skyr Pur, Granny Smith Äpfel. Snacks/Other: Crownfield Müsli Schokolade ohne Zuckerzusatz. more...
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Losing 2.3 kg a Week
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katharina-heck's Weight History
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