Weigh In record (no journal entry) for 05 May 2017
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77.9 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 23.23g | Prot: 39.29g | Carbs: 21.57g.
Breakfast: Kiwi, Carrefour Queso Blanco. Lunch: Hacendado Garbanzos a la Riojana, Rústico Filete de Vacuno Añojo 1A Extratierno. Dinner: Huevo. Snacks/Other: Hacendado Queso Maasdam Light. more...
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Losing 0.4 kg a Week
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