Weigh In record (no journal entry) for 05 May 2017
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101.9 kg
Lost so far: 18.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 91.91g | Prot: 88.56g | Carbs: 159.11g.
Breakfast: Butter-Croissants, Schwarztee, Weggli, Vollmilch, Schwarztee, Vollmilch. Lunch: Brownie, Espresso, Vollmilch, Espresso, Vollmilch, Thomy Rahmsauce, Schweinesteak oder Schnitzel, Nudeln (Gekocht). Dinner: Appenzeller Bier Quöllfrisch Hell, Migros St. Galler Olma-Bratwurst. more...
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2951 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes. more...
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Gaining 1.4 kg a Week
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BlackUnicorn's Weight History
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