|
Making the cut, BABY! I can do this. The workouts are good. I am getting stronger and I can feel it and see it. I am on day 15 of the 30 day challenge. 15 down 15 days to go! (only 9 more workouts!) I am beginning to think about what I am going to do after the 30 days are complete. I think I will start again! Hopefully, by then I will be down to around 155 and I will only need to lose about 8-10 more pounds.
View Diet Calendar, 08 February 2010:
|
1226 kcal
|
Fat: 72.71g | Prot: 81.09g | Carbs: 62.97g.
Breakfast: mushrooms, bell pepper, onion, EGG WHITE, scrambled eggs, fontina. Lunch: captain d's bro, captain d's green. Dinner: mustard, 100% Whole Wheat Thin Sliced Bread, fontina, Ground Beef (75% Lean / 25% Fat). Snacks/Other: skim milk, Cashew Halves & Pieces. more...
|
|