Weigh In record (no journal entry) for 08 February 2010
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200.5 kg
Lost so far: 4.1 kg.
Still to go: 100.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2010:
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3305 kcal
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Fat: 85.26g | Prot: 200.71g | Carbs: 459.03g.
Breakfast: Apple, Red Bull, Diet Coke, 6" Barbecue Chicken. Lunch: Beef in Mandarin Sauce with Jasmin Rice, Tea, 12" Subway Club. Dinner: Chocolate, Chicken Yakitori Skewer, Chicken Satay Skewer, Diet Coke, Cucumber. more...
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Losing 0.7 kg a Week
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DerFelix's Weight History
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