Weigh In record (no journal entry) for 08 February 2010
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90.0 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2010:
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1812 kcal
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Fat: 86.04g | Prot: 60.21g | Carbs: 203.93g.
Breakfast: Cherry Pie (From Recipe), French Vanilla Premium Ice Cream, baked ravioli, lasagna, ceasar salad, texas toast. Lunch: Baby-Cut Carrots, Zesty Dill Pickle Spears. more...
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3769 kcal
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Exercise:
Running (jogging) - 8/kph - 23 minutes, Desk Work - 4 hours, Housework - 8 hours, Resting - 3 hours and 37 minutes, Sleeping - 8 hours. more...
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steady weight
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