Iralein's Journal, 03 May 17

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Weigh In record (no journal entry) for 03 May 2017

67.1 kg Lost so far: 9.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2017:

1426 kcal

Fat: 51.21g | Prot: 43.99g | Carbs: 197.55g. Breakfast: Granny Smith Äpfel, Ritter Sport Honig-Salz-Mandel, Katjes Grün-Ohr Hase, Gouda, Milfina Butter, Schäfer's Vollkornbrötchen. Lunch: Hofmann Menue Süßer Reisauflauf. more...

1858 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Cross Training - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Iralein's Weight History

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Iralein's Journal, 03 May 17

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Iralein's Weight History