Weigh In record (no journal entry) for 03 May 2017
|
76.1 kg
Lost so far: 7.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 33.34g | Prot: 61.92g | Carbs: 116.55g.
Breakfast: Thé Vert, Auchan Fromage Blanc 0%, Cannelle. Lunch: Lait de Soja (Enrichi de Calcium), Riz Blanc (à Longs Grains , Cuit), Céréal Bio Croq' Soja au Curry & Pavot, Vinaigre (Cidre), Mâche, Concombre (Pelé), Tomates, Auchan Huile de Noix, Celnat Graines de Lin Brun, Graines de Courge. Dinner: Auchan Crème Caramel, Ananas, Lentilles Corail à l'indienne aux Petits Légumes. more...
|
|
2442 kcal
|
Exercise:
Cooking - 15 minutes, Travail sur PC - 8 hours, Standing - 4 hours, Driving - 30 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
Hermeline86's Weight History
|