Weigh In record (no journal entry) for 03 May 2017
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79.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 32.19g | Prot: 123.04g | Carbs: 152.39g.
Breakfast: Eat Clean Protein Bar - Cookie Dough. Lunch: Mischkornbrot, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Reis-fit Natur-Reis, Schlemmer-Filet Italiano. Snacks/Other: Äpfel, Designer Whey Protein - Peanut Butter Cookie Dough, Milch 1,5% Fett. more...
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Losing 0.7 kg a Week
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skywalker2592's Weight History
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