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blub1990
Journal
03 May 17
blub1990's Journal, 03 May 17
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Weigh In record (no journal entry) for 03 May 2017
70.4 kg
Lost so far:
3.1 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2017:
1520 kcal
Fat: 65.55g | Prot: 57.65g | Carbs: 178.91g.
Breakfast:
Milfina Teebutter, Natur Aktiv Bio Früchte Müsli, Naturjoghurt (Fettarm), Heidelbeeren, Banane, SPAR Erdbeeren Tiefgekühlt.
Lunch:
Tiramisu.
Dinner:
Maiskolben mit Butter, Iglo Schweinsbraten mit Knödel & Krautsalat, Crepe mit Schokoladenfüllung.
more...
1965 kcal
Exercise:
Running (jogging) - 8/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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blub1990's Weight History
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