Weigh In record (no journal entry) for 08 February 2010
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82.1 kg
Lost so far: 1.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2010:
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760 kcal
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Fat: 41.53g | Prot: 37.54g | Carbs: 56.69g.
Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Coffee with Cream and Sugar, Beef Top Sirloin (Trimmed to 1/8" Fat), English Muffin, Egg Omelet. more...
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steady weight
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judochop236's Weight History
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