Weigh In record (no journal entry) for 02 May 2017
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89 kg
Lost so far: 38 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 48.37g | Prot: 82.84g | Carbs: 184.04g.
Breakfast: Gutes Land Kondensmilch 7,5%, Philadelphia Balance, Dinkelbrötchen, Marmeladen und Eingemachtes, Süßstoffe (Saccharin). Lunch: Käse, Brotland Vitalbrot. Dinner: Marmelade, Camembert, Käse, Dennree Pastete Classic, Roggenbrötchen, Schär Körnerbrötchen. Snacks/Other: Milbona Skyr Pur, Äpfel. more...
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steady weight
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katharina-heck's Weight History
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