Weigh In record (no journal entry) for 02 May 2017
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83.9 kg
Lost so far: 10.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 23.09g | Prot: 32.57g | Carbs: 87.99g.
Breakfast: Coffee. Lunch: Taylor Farms Fiesta Salad. Dinner: Taylor Farms BBQ Ranch Chopped Salad, Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Snacks/Other: Pabst Blue Ribbon. more...
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Losing 1.3 kg a Week
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