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I'm going to do a fast today and see if that's helps with my weigh in,My fast is going to be all day . Here's it goes...
I don't know why they call it a fast nothing fast about it its very slow
OXYMORON?
I'm still doing step aerobics on the Wii and not missing the step board
( well not as much as I used to) I'm thinking about volunteering at my wife's hospital. I'm going to a orientation about it this week
I remembered when I was hospitialized it was fun to go around and see other people.
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 Comments
Good luck on the fast or the slow. lol How nice to volunteer at the hospital. Good for you for being so thoughtful!
08 Feb 10 by member: chattycathy1955
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That would be more ironic than an oxymoron ;)
09 Feb 10 by member: staciejaye
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I was thinking of going on a fast today never done one before, but had 3 bad days, but only lasted till 11 this morning, but I think that partly had to do with I worked out last night for 3 hours so my body was pretty hungry this morning, let me know how it goes
09 Feb 10 by member: Lydia Kleyn
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thecoach's Weight History
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