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No gym, my knee is still swollen and sore, will forgo until Wednesday.
Good weekend, no cheating, keeping on course except for the exercise element.
View Diet Calendar, 08 February 2010:
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1301 kcal
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Fat: 24.52g | Prot: 96.23g | Carbs: 186.98g.
Breakfast: ground turkey, Tea (Brewed), grapefruit, cottage cheese, water. Lunch: tangerine, Sweet & Tangy Chicken BBQ. Dinner: sour cream, stewed tomatoes, yukon gold, ground turkey. Snacks/Other: fiber one cereal, yoplait vanilla lite. more...
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