Weigh In record (no journal entry) for 02 May 2017
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70.2 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 52.82g | Prot: 69.37g | Carbs: 173.99g.
Breakfast: Banane, Naturjoghurt (Fettarm), Natur Aktiv Bio Früchte Müsli, Birnen. Lunch: Gurke (Geschält), Philadelphia So Leicht, Tomaten, Nixe Thunfisch in Eigenem Saft und Aufguss. Dinner: New Lifestyle Leichte Milch, Ei, Pflanzenöl, Zucchini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knoblauch, Rote Paprika. Snacks/Other: Storck Knoppers, Storck Toffifee. more...
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2152 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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blub1990's Weight History
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