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I ran 3 miles on Saturday, Sunday I did some P90X- and today I brought my gym cloths to work to get in a 30 min run on the tread mill- I really really really want to be at 135- I don't think I have been that small since my 20's- we will see how long I stick with it considering the scale not moving at all- :d
View Diet Calendar, 08 February 2010:
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1202 kcal
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Fat: 32.84g | Prot: 51.19g | Carbs: 171.27g.
Breakfast: granola, strawberries, yogurt, coffee, land o lakes Fat Free Half & Half. Lunch: apple, Better'n Peanut Butter, Lean Cuisine Sun Dried Tomato Pesto Chicken. Dinner: splenda brown sugar, Better'n Peanut Butter, apple, cream of wheat. Snacks/Other: Mountain Tail Mix, water, water, water. more...
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2284 kcal
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Exercise:
Shopping - 40 minutes, Sleeping - 8 hours, Housework - 2 hours, Desk Work - 8 hours, Driving - 40 minutes, Resting - 4 hours and 40 minutes. more...
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