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294 kcal
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Fat: 19.48g | Prot: 25.65g | Carbs: 2.73g.
Breakfast: Ovo. Lunch: Arma Zen Farinha de Linhaça Marrom, Chuchu, Abobrinha Cozida, Ragazzo Pepino Japonês, Sobrecoxa de Frango. Snacks/Other: Avelã. more...
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1600 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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