Weigh In record (no journal entry) for 01 May 2017
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130.8 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 74.99g | Prot: 157.92g | Carbs: 191.99g.
Breakfast: Vanilla Extract, Milk (1% Lowfat with Added Vitamin A), Chobani 0% Plain Greek Yogurt (5.3 oz), Honey, Bananas, Quaker 100% Whole Grain Oatmeal. Lunch: Lucerne Jarlsberg Reduced Fat Swiss Cheese, Black Bear Virginia Baked Deli Ham, Nature's Harvest Light Multigrain Bread. Dinner: Dole Chopped Salad Kit Sesame Asian, Pork Chops (Top Loin, Boneless). Snacks/Other: Power Crunch Protein Energy Bar - Chocolate Mint, Pears, Skinny Pop Popcorn (Package), Sorrento Sticksters Reduced Fat Colby Jack, Watermelon. more...
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Gaining 1.9 kg a Week
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suezeequecc's Weight History
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