Weigh In record (no journal entry) for 01 May 2017
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93.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 79.39g | Prot: 60.20g | Carbs: 258.05g.
Breakfast: Milch 1,5%, Zentis Frühstücks-Gelee, Hohes C Milde Orange, Milsani Deutsche Markenbutter, Grafschafter Butter Toast. Lunch: Rotkohl, Salzkartoffeln. Dinner: Tomaten, Gut & Günstig Wiener Würstchen, Gurke (mit Schale), Grafschafter Unsere Besten Roggen. Snacks/Other: Spezi Spezi, Milka Osterhase, Erdbeereisbecher. more...
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2436 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Sleeping - 7 hours and 59 minutes, Resting - 15 hours and 21 minutes. more...
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steady weight
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Sonja234567's Weight History
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