Weigh In record (no journal entry) for 01 May 2017
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76.8 kg
Lost so far: 6.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 40.26g | Prot: 59.76g | Carbs: 103.47g.
Breakfast: Thé Vert, Bio Village Son d'avoine, Auchan Fromage Blanc 0%, Kiwi. Lunch: Vinaigre (Cidre), Huile Végétale de Colza, Mâche, Auchan Tranches Fines Emmental, Concombre (Pelé), Oignons Rouges, Tomates. Dinner: Lindt Chocolat Noir 85%, Champignons de Paris (Sautés), Paprika, Tofu Soyeux Doux, Celnat Farine de Pois Chiches, Mâche. Snacks/Other: Noix du Brésil, Ananas. more...
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2378 kcal
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Exercise:
Cooking - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Washing Dishes - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Ordinateur (jeu/surf) - 10 hours, Sleeping - 8 hours, Resting - 4 hours and 15 minutes. more...
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Losing 4.9 kg a Week
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Hermeline86's Weight History
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