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I just made a recalculation of my RDI. It is now reduced by 100kcal to 2500kcal. I am not shure how pleased I should be about it.
View Diet Calendar, 03 February 2012:
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2263 kcal
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Fat: 63.33g | Prot: 160.69g | Carbs: 236.62g.
Breakfast: Weggli, Kaffeerahm, Normaler Kaffee. Lunch: Small Salad, Big Mac, Caesar Dressing, Frites Grandes, Orangensaft. Dinner: Clementinen, Danonino, Hüttenkäse Nature (Cottage Cheese), Hinterschinken, Gelbe Paprika. Snacks/Other: Kaffeerahm, Normaler Kaffee, Kaffeerahm, Normaler Kaffee. more...
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3512 kcal
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Exercise:
Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Desk Work - 8 hours. more...
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BlackUnicorn's Weight History
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