Weigh In record (no journal entry) for 30 April 2017
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139.8 kg
Lost so far: 2.8 kg.
Still to go: 89.0 kg.
Diet followed: Reasonably Well.
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2416 kcal
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Fat: 107.06g | Prot: 59.25g | Carbs: 336.61g.
Breakfast: P.F. Chang's Egg Rolls. Lunch: Candied Sweetpotato, Sweet and Sour Chicken or Turkey. Dinner: Hershey's Milk Chocolate Bar. more...
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Losing 1.1 kg a Week
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Etherlily's Weight History
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