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I don't seem to be depriving myself of food yet I am losing weight. I dunno why. Oh i AM depriving myself of some pizza cravings from time to time :) But now that I found a way to keep track of calories I can even eat pizza, so long as I don't eat anything else for the rest of the day that is, which is really not good for me.
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75.4 kg
Lost so far: 2.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2010:
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1957 kcal
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Fat: 106.88g | Prot: 95.52g | Carbs: 148.50g.
Lunch: fried potato, fried chicken, 7-11. Dinner: tomato, olives, goat cheese, rusk. Snacks/Other: honey, butterscotch. more...
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Losing 0.8 kg a Week
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