Weigh In record (no journal entry) for 30 April 2017
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63.5 kg
Lost so far: 0.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 105.80g | Prot: 88.30g | Carbs: 50.36g.
Breakfast: 우유, 버터, 커피 (가루로 필터시킴). Lunch: 남양유업 드빈치 체다 슬라이스 치즈, 바실 (나륵풀), 으깬 토마토 (통조림), 또띠아, 서울우유 슈레드 모짜렐라, 상하치즈 후레쉬 모짜렐라. Dinner: 케일, 콩나물김치국, 밥. more...
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Gaining 0.6 kg a Week
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kimhooyoung's Weight History
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