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Skinnygirl223
Journal
03 Feb 12
Skinnygirl223's Journal, 03 Feb 12
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New day, New body, New ME - Can't wait!
71.3 kg
Lost so far:
2.5 kg
.
Still to go:
6.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 03 February 2012:
1306 kcal
Fat: 50.05g | Prot: 88.50g | Carbs: 127.56g.
Breakfast:
Coffee with Cream and sugar.
Lunch:
Baked Ziti, Garlic Bread, Ken's Oil and Vinegar Dressing, Salad.
Dinner:
Mashed Potatoes, Birds Eye Broccoli & Cheese, Chicken Breast.
Snacks/Other:
Macintosh Apple, Melon, Chobani Yogurt.
more...
1743 kcal
Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes.
more...
Losing 5.7 kg a Week
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Skinnygirl223's Weight History
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