|
Today I started taking pics of my meals so that I can submit them so they can be viewed by my buddies. I have been telling all my buddies all along to look at my recipes, not knowing they couldn't view them. Sorry for any confusion this may have caused. So far I have only submitted Tunafish filling, lol! I eat it plain, on wheat bread or toast, or with crackers. I love to eat a little of it to bring my protein % up and my carb % down!
View Diet Calendar, 07 February 2010:
|
1440 kcal
|
Fat: 30.95g | Prot: 128.07g | Carbs: 167.76g.
Breakfast: banana, dannon light and fit vanilla yogurt, trop50 orange juice pulp free. Lunch: Tunafish Filling, carrots great value, Karen's Turkey Meatloaf, water. Dinner: olive oil, fat free cheddar cheese kraft, roma tomato, spinach, onion, Pan Seared Tilapia. Snacks/Other: Vanilla Almond Crunch Fit Granola, diet coke, mild cheddar cheese , Chocolate Malt Frozen Yogurt, blueberries. more...
|
|
1775 kcal
|
Exercise:
Pilates - 50 minutes, Housework - 1 hour and 30 minutes, Driving - 1 hour and 50 minutes, Standing - 45 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 7 hours and 5 minutes. more...
|
|