Weigh In record (no journal entry) for 03 February 2012
|
81.2 kg
Lost so far: 13.2 kg.
Still to go: 17.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 03 February 2012:
|
1023 kcal
|
Fat: 69.44g | Prot: 84.93g | Carbs: 16.89g.
Breakfast: Queso Chicken, stevia, whipping cream, coffee. Lunch: ceaser dressing, cherry tomatoe, parmesan cheese, Romaine lettuce. Snacks/Other: Whitefish (Mixed Species), brussels sprouts. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|