Weigh In record (no journal entry) for 29 April 2017
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84.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2592 kcal
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Fat: 63.05g | Prot: 214.94g | Carbs: 303.70g.
Breakfast: Bedros et Savino Figues Séchées, Amandes, Delisse Fromage Blanc 0%, Myprotein Impact Whey Protein (25g), Myprotein Oméga 3, Kiwi, Myprotein Avoine Instantanée, Banane, Myprotein Peanut Butter. Lunch: Huile d'Olive, Tomates, Ovive Truite Fumée, Marque Repère Riz Long Basmati, Crevettes. Snacks/Other: Netto Jambon Cuit Supérieur, Brocoli Cuit (à l'Etat Congelé), Myprotein Impact Whey Isolate, Banane, Comptoir du Grain Riz Complet, Amandes. more...
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3004 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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steady weight
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Fabien04's Weight History
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