Weigh In record (no journal entry) for 29 April 2017
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76.6 kg
Lost so far: 8.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 25.33g | Prot: 59.44g | Carbs: 66.74g.
Breakfast: Milch 1,5%, Bongrain Saint Agur, Lidl Krustenbrot. Lunch: Kühne Maiskölbchen, Bamboo Garden Kokosmilch Cremig, Karotten, Zucchini, Hähnchenbrust. Dinner: Feinkost Dittmann Baby-Maiskölbchen, Gekochtes Ei, Thomy Delikatess-Senf Mittelscharf, Lidl Krustenbrot. more...
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Losing 2.1 kg a Week
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