Weigh In record (no journal entry) for 28 April 2017
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80.1 kg
Lost so far: 16.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 25.48g | Prot: 47.98g | Carbs: 87.13g.
Lunch: Хлебцы Молодцы Хлебцы Молодцы Вафельные Лайт, Янтарь Сыр Колбасный, Помидоры, Гречневый Суп. Dinner: Лечо, Тилапия. Snacks/Other: Простоквашино Кефир 1%, Чай, Спеленок Пюре Яблоко с Творогом, Dr. Korner Хлебцы Яблоко и Корица. more...
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2497 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Elliptical - 30 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours and 14 minutes. more...
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Losing 0.7 kg a Week
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Liana8515's Weight History
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