Weigh In record (no journal entry) for 28 April 2017
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102.2 kg
Lost so far: 17.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 47.83g | Prot: 99.59g | Carbs: 56.23g.
Lunch: Champignons, Grüne Brechbohnen, Gazi Joghurt 10%, Brokkoli, Reis (Gekocht). Dinner: Hähnchenbrustfilet, Gut & Günstig Mozzarella, Eisbergsalat, Gurke (Geschält), Strauchtomaten. more...
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Losing 3.5 kg a Week
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Ines190777's Weight History
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