tranzitamrita's Journal, 28 Apr 17

Weigh In record (no journal entry) for 28 April 2017

65.6 kg Lost so far: 11.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2017:

712 kcal

Fat: 17.13g | Prot: 51.04g | Carbs: 90.73g. Breakfast: Кофе. Lunch: Кефир 1%. Dinner: Кефир 1%, Чернослив. more...

1853 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

steady weight


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tranzitamrita's Weight History