Weigh In record (no journal entry) for 28 April 2017
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106.4 kg
Lost so far: 13.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 32.58g | Prot: 61.98g | Carbs: 115.51g.
Breakfast: Queso Cotija, Aguacate, Huevo Frito, Kellogg's All-Bran Original. Lunch: Pechuga de Pollo a la Plancha, Jícama, KIR Salchicha para Asar. Dinner: Arroz Blanco, Aguacate, Cebolla Frita, Tortilla de Maíz, Zanahoria Cocida, Calabaza de Verano Cocida (Fresca), Papa Cocida, Muslo de Pollo, Pechuga de Pollo a la Plancha, Jugo de Naranja. more...
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steady weight
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