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Katharina178
Journal
28 Apr 17
Katharina178's Journal, 28 Apr 17
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Weigh In record (no journal entry) for 28 April 2017
73.2 kg
Lost so far:
3.9 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2017:
108 kcal
Fat: 1.76g | Prot: 2.35g | Carbs: 22.23g.
Lunch:
Himbeeren, Erdbeeren, Apfelmus, Milchreis.
more...
2229 kcal
Exercise:
Standing - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Sitting - 7 hours, Walking (slow) - 3/kph - 2 hours.
more...
Losing 0.7 kg a Week
5 Supporters
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Comments
Und immer wieder top, liebe Katharina!
28 Apr 17 by member:
Alois007
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Katharina178's Weight History
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