Oh my gosh... I had no idea how much food I stuff in my mouth! It sure did not seem to be that much at the time I did it. I thought 82g of fat was a lot yesterday - today it was 136g. AAArrrggghhh!!!
View Diet Calendar, 02 February 2012:
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2642 kcal
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Fat: 136.32g | Prot: 76.13g | Carbs: 305.92g.
Breakfast: water, Planters Big Nut Bars Double Peanut, Kashi Trail Mix Chewy Granola Bar, Austin Peanut Butter Crackers. Lunch: Coke (12 oz), Apples, Voortman Oatmeal Cookie, Kraft Philadelphia Cream Cheese Regular, Kellog's Special K Crackers Savory Herb, Aunt Millie's Homestyle Cracked Wheat with Whole Grain Bread, Pure Seedless Marion Blackberry Preserves, Jif Creamy Peanut Butter. Dinner: water, Smoky Cheese, Pace Original Picante Sauce Hot, Doritos Cool Ranch Chips. Snacks/Other: coffee. more...
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3600 kcal
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Exercise:
Desk Work - 10 hours, Driving - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 6 hours and 30 minutes. more...
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Comments
Holy Crap WA WA WEEEAHHH! I looked at your diet calendar. Isn't fat secret GREAT for giving all of us a wakeup call!!!!!!!!!! Your downfall on the fad is the cheese and peanut butter. Your sodium is way up there too. Congrads on logging everything! That is a great start! Need anything let us know!
02 Feb 12 by member: Lizzygracemusic
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doug3684's Weight History
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