Weigh In record (no journal entry) for 28 April 2017
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66.3 kg
Lost so far: 0.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 20.90g | Prot: 50.04g | Carbs: 185.07g.
Breakfast: Alpro Soya Latte di Soia, Mulino Bianco Fette Biscottate Dorate, Hero Marmellata Light Ciliegie Nere, Caffè Espresso, Zucchero, Succo di Limone, Spremuta d'arancia. Lunch: Melanzana, Ricotta, Barilla Pasta. Dinner: Seppie, Vongole, Gamberi, Piselli (Surgelati). Snacks/Other: Nestlé Cereali Fitness Chocolate, Doria Crackers Salati, Fragole, Fage Yogurt Greco Total. more...
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2054 kcal
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Exercise:
Crossfit - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Gaining 2.1 kg a Week
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Stefyds3's Weight History
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