Weigh In record (no journal entry) for 28 April 2017
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116.2 kg
Lost so far: 4.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 39.54g | Prot: 63.94g | Carbs: 189.28g.
Breakfast: Gut & Günstig Natürliches Mineralwasser Medium, Margarine, Marmelade, Roggenbrötchen. Lunch: Gut & Günstig Natürliches Mineralwasser Medium, Kim Curry-Gewürz-Ketchup, Couscous-Salat, Karli Kugelblitz Knusper Dinos. Dinner: Gekochtes Ei, Milbona Skyr Himbeere, Andechser Natur Bio-Jogurt Mild. more...
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Losing 0.8 kg a Week
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Bianka 1's Weight History
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