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dwi indah
Journal
28 Apr 17
dwi indah's Journal, 28 Apr 17
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Weigh In record (no journal entry) for 28 April 2017
54 kg
Lost so far:
2.2 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2017:
567 kcal
Fat: 33.33g | Prot: 10.00g | Carbs: 56.66g.
Breakfast:
Silver Queen Dark Chocolate.
more...
1334 kcal
Exercise:
Hanging Laundry - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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dwi indah's Weight History
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