MicahRae's Journal, 02 Feb 12

Weigh In record (no journal entry) for 02 February 2012

112.1 kg Lost so far: 0 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2012:

1292 kcal

Fat: 62.28g | Prot: 61.41g | Carbs: 119.90g. Lunch: Cheddar Cheese, Garlic Bread, Spaghetti with Tomato Sauce and Meatballs. more...

2820 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week


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MicahRae's Weight History