Weigh In record (no journal entry) for 27 April 2017
|
74.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
471 kcal
|
Fat: 19.55g | Prot: 13.71g | Carbs: 59.46g.
Breakfast: Zucker, Latte Macchiato, Butter, Exquisa Creation Kokos, Zentis Balance Erdbeere, Wasa Vollkorn. Lunch: Streuselkuchen, Latte Macchiato, Zucker. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KingDuke's Weight History
|