Weigh In record (no journal entry) for 27 April 2017
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74.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 19.55g | Prot: 13.71g | Carbs: 59.46g.
Breakfast: Zucker, Latte Macchiato, Butter, Exquisa Creation Kokos, Zentis Balance Erdbeere, Wasa Vollkorn. Lunch: Streuselkuchen, Latte Macchiato, Zucker. more...
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Losing 0.1 kg a Week
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KingDuke's Weight History
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