domenicamartins de oliveira's Journal, 27 Apr 17

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Weigh In record (no journal entry) for 27 April 2017

80 kg Lost so far: 1 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2017:

852 kcal

Fat: 27.11g | Prot: 21.69g | Carbs: 132.74g. Breakfast: Leão Chá Mate Natural, Mamão, Melão Amarelo, Lacta Bombom Sonho de Valsa. Lunch: Artesanal Esfiha Fechada de Carne. more...

2537 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Elliptical - 25 minutes, Treadmill - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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domenicamartins de oliveira's Weight History

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domenicamartins de oliveira's Journal, 27 Apr 17

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domenicamartins de oliveira's Weight History