Weigh In record (no journal entry) for 27 April 2017
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70.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Poorly.
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1702 kcal
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Fat: 61.33g | Prot: 117.83g | Carbs: 168.94g.
Breakfast: Zucker, MinusL Quark Laktosefrei, Erdbeeren, Kerrygold Cheddar, Ponnath Prosciutto Cotto, Brunch Brunch Original, Aldi Kartoffelbrot. Lunch: Elsdorfer Kirschquark, Knorr Rahm-Champignons, Aldi Kroketten, Grillmeister Schweinerückensteak. Dinner: Olivenöl, Thunfisch in Wasser (Konserviert), Radieschen, Tomaten, Rote Paprika. Snacks/Other: Ritter Sport Nuss-Splitter. more...
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Gaining 0.4 kg a Week
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Melli.P.'s Weight History
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