Weigh In record (no journal entry) for 27 April 2017
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 81.25g | Prot: 70.61g | Carbs: 16.06g.
Breakfast: Everyday Volle Melk. Lunch: Cherrytomaten, Délifin Mager Ontbijtspek, Everyday Geitenkaas, Boni Crème Diluée 7%. Dinner: Regalo Mayonaise, Aldi Serrano Spaanse Ham, Carrefour Gemengde Sla. more...
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Losing 3.5 kg a Week
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mieke.rottey's Weight History
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