Weigh In record (no journal entry) for 26 April 2017
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67.8 kg
Lost so far: 19 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 24.96g | Prot: 60.65g | Carbs: 92.30g.
Breakfast: Abacaxi. Lunch: Carne de Panela, Camil Grão de Bico, Alface, Tomates, Omelete. Dinner: Sadia Hambúrguer de Carne Bovina. Snacks/Other: Nestlé Passatempo Leite, Café com Açúcar, Santa Fé Bala de Canela. more...
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Losing 4.2 kg a Week
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Steeh Mello's Weight History
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