My scale arrived! It took no time to set up and I have my first weigh-in with it. At almost 5PM so I am not recording it for the day. I weigh-in morning time, not later in the day but I had to try it. Weight 237.3 BMI 43.7 Body Fat % 44.3 Skeletal Muscle Mass 68.3 (lbs) Body Water 40.7 (%) Bone Mass 8.3 (lbs)
|
1186 kcal
|
Fat: 100.57g | Prot: 57.12g | Carbs: 13.00g.
Breakfast: Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Coffee (Brewed From Grounds), Trader Joe's Coconut oil packet, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Organic Half & Half. Lunch: Butter, Garlic, Fried Chicken Wing No Coating (Skin Eaten). Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Dunkin' Donuts Coffee with Cream. more...
|
|
2749 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|