Yvieschatz's Journal, 26 Apr 17

Weigh In record (no journal entry) for 26 April 2017
61 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 26 April 2017:
1424 kcal Fat: 68.46g | Prot: 88.27g | Carbs: 113.43g.   Breakfast: Chia-Samen, Lovechock Pur/Kakaonibs, Goji Beeren, Aprikosen, Pflaumen, Gutes Land Naturjoghurt 1,5%, Edeka Bio Hafer Flocken Vollkorn. Lunch: Milsa Sour-Creme, Lachsfilet, Pellkartoffeln, Spargel (Frischware). Dinner: REWE Beste Wahl Cherry Roma Tomaten, Spiegelei. more...
1749 kcal Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...



     
 

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Yvieschatz's Weight History


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