Weigh In record (no journal entry) for 26 April 2017
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78.0 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 23.11g | Prot: 35.69g | Carbs: 76.11g.
Breakfast: Slim-Fast Shakes - Cappuccino Delight. Lunch: Slim-Fast Shakes - Cappuccino Delight. Snacks/Other: Cantaloupe Melons, Eggland's Best Hard Cooked Peeled Eggs, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Canada Dry Diet Ginger Ale. more...
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Losing 0.5 kg a Week
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pinkhearts66's Weight History
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