Weigh In record (no journal entry) for 26 April 2017
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59.9 kg
Lost so far: 1.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 32.50g | Prot: 116.83g | Carbs: 160.29g.
Breakfast: Erdbeeren, Milbona Quark Magerstufe, Alnatura Chia Samen. Lunch: Heinz Curry Mango Sauce, Aldi Hähnchen Innenfilet, Beste Ernte Erbsen mit Pariser Karotten. Snacks/Other: Käsekuchen Low Carb, Erdbeerkuchen, Aldi Salzstangen, Kaffee mit Milch, Kaffee mit Milch, Kaffee mit Milch, Kaffee mit Milch. more...
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2130 kcal
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Exercise:
Showering - 10 minutes, Housework - 4 hours, Watching TV/Computer - 3 hours, Cooking - 1 hour and 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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JohannaK.'s Weight History
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